As the price hike on energy bills takes effect, many are looking for ways to keep warm at home without cranking up the central heating. The average household energy bill is set to increase by £149 a year, following Ofgem’s decision to raise the cap from £1,568 to £1,717 for a typical dual fuel household in England, Scotland, and Wales.
One key tip for keeping warm is to ensure your feet are well insulated. Stephen Hankinson, an energy efficiency expert, recommends wearing thick and fluffy socks or slippers to maintain body temperature and blood flow. Additionally, soaking your feet in a warm foot bath can help increase circulation and keep your feet warmer for longer.
Another suggestion is to layer up your clothing with insulating materials like thick cotton and wool to prevent heat loss and maintain proper bodily functions. Ensuring windows, doors, and letterboxes are sealed against draughts can also help retain heat within the home. Adding insulation to lofts and walls is crucial to avoid wasting energy.
Keeping curtains and blinds closed while you’re out can help retain heat, and using thermally lined blinds can further prevent cold air from entering. Placing rugs on stone or hardwood floors can create a layer of thermal resistance, reducing heat loss and creating a warmer atmosphere in the room.
For targeted warmth, using a hot water bottle on specific areas of the body or plugging in an electric heater for zoned heating in different rooms can be effective. Reversing ceiling fans can help circulate warm air down into living spaces, while consuming warm food and drinks can also help regulate body temperature and provide comfort.
In the face of rising energy costs, these tips offer practical and affordable solutions to stay warm and cosy at home during the colder months. By implementing these strategies, households can reduce their reliance on central heating and manage their energy consumption more effectively.