Consumers are being advised to be cautious about consuming unpasteurized apple cider this autumn, experts have warned. The US Food and Drug Administration (FDA) seasonal guidelines highlight the potential risks associated with juices like apple cider, particularly when they are unpasteurized. Pasteurization involves heat or UV light treatment to eliminate harmful pathogens, and without this process, bacteria from fresh apples can contaminate the cider.
While most juices in the US undergo pasteurization, including those found in grocery stores like canned or bottled options, unpasteurized juice may be available at health food stores, farmers’ markets, cider mills, or juice bars, according to the FDA. Despite being commonly found in refrigerated sections, chilling or freezing unpasteurized juice does not eliminate harmful bacteria. Reports over the years have linked unpasteurized cider and fruit juices to foodborne illnesses, particularly cases of food poisoning.
Unpasteurized juices have been found to carry bacteria such as salmonella, E. coli, and Cryptosporidium parasites, with symptoms typically appearing within one to three days of consumption. These symptoms include vomiting, diarrhea, stomach cramps, fever, headaches, and body aches. Vulnerable groups such as children, older adults, pregnant women, and individuals with weakened immune systems are at higher risk of severe illness from exposure to these bacteria.
A key recommendation to consumers is to check labels carefully, as unpasteurized juices are usually marked with warnings about potential harmful bacteria. While warning labels are not mandatory for products sold at orchards, mills, or markets, experts suggest directly inquiring about pasteurization when purchasing cider. For those making cider at home, the FDA advises thorough handwashing, cutting away damaged parts of apples, rinsing them under running water, and drying them well before pressing.
In conclusion, it is essential for consumers to be aware of the risks associated with unpasteurized apple cider consumption this autumn, as proper pasteurization is crucial in ensuring the safety of the drink. By being diligent in reading labels and following recommended guidelines, individuals can enjoy their apple cider safely during the fall season.