Could your home be contributing to your sickness? An influencer has highlighted five common cleaning mistakes that might be making you ill. Social media star Nerkesha Rogers (@82pondview) shared insights with her 163,000 Instagram followers, shedding light on potential sources of germs in our homes. One of her key tips includes sanitising kitchen chopping boards with lemon and salt after each use, as they harbour more bacteria than a toilet seat. She also emphasises the importance of changing sponges and cleaning cloths daily to prevent the spread of germs. Inadequate ventilation is another concern, impacting respiratory health, and she suggests airing out the home regularly or using an air purifier for better air quality.
Moving on to mattresses, Nerkesha advises sprinkling bicarbonate of soda monthly to combat dust mites. When it comes to carpets, she recommends frequent vacuuming and shampooing at least four times a year to tackle dust and mites. The influencer’s video gained traction with over 96,000 likes, with followers appreciating the practical tips for a cleaner and healthier home.
While some viewers welcomed the advice, others were taken aback by suggestions like using a new sponge daily for dishes. Finding time for deep cleaning was another challenge highlighted by a viewer, indicating the balance needed to maintain a clean and healthy living environment. Airing out the house was a popular practice endorsed by many, with followers noting its positive effects on well-being and stress levels.
It’s essential to pay attention to these cleaning errors to ensure a healthy living space for you and your family. By following these tips, you can create a cleaner environment that may contribute to improved overall well-being and health. Remember, small changes in cleaning routines can make a significant difference in reducing the presence of germs and allergens in your home.