Doctor Highlights Five Health Issues Impeding Weight Loss Efforts
Struggling to shed those extra pounds despite your best efforts? It might be time to consider if there are underlying medical reasons hindering your weight loss journey. Dr Ahmed Abd Elbary, also known as @dra_says on TikTok, has shared insights into common medical conditions that could be impeding weight loss progress, even with a healthy diet and regular exercise routine.
One significant factor that Dr Ahmed pointed out is an underactive thyroid, which can make it challenging to lose weight. Weight gain is recognised as a common symptom of this condition, along with fatigue, depression, and cold intolerance. Another condition to consider, especially for women, is polycystic ovary syndrome (PCOS), which can also impact weight loss efforts. Symptoms such as excessive hair growth, sweating, acne, and irregular periods may indicate the presence of PCOS.
Dr Ahmed further discussed how hormonal imbalances, such as those related to menopause, perimenopause, or low testosterone in men, can affect weight loss. He also highlighted the potential impact of high levels of cortisol, the stress hormone associated with Cushing syndrome, in interfering with weight loss efforts. Taking certain medications, like antidepressants, antipsychotics, or diabetic medications, can also contribute to weight gain, according to the doctor.
For individuals struggling to lose weight, it’s essential to consult with a healthcare professional to address any underlying health issues that may be impeding progress. By identifying and managing these medical conditions, individuals can better focus on achieving their weight loss goals in a healthy and sustainable manner. Remember, a gradual weight loss of 1–2 pounds per week is considered a healthy pace to ensure long-term success.
In conclusion, understanding the potential impact of medical conditions on weight loss is crucial for individuals striving to lead a healthier lifestyle. By seeking guidance from healthcare providers and addressing any underlying health issues, individuals can overcome obstacles and work towards their weight loss goals effectively. Remember, physical well-being goes beyond just diet and exercise; it also involves addressing any medical concerns that may be affecting your journey to better health.