‘I Have Invisible Condition Affecting Millions – Don’t Ignore Signs’
An expert has shed light on the signs of a widely prevalent yet often imperceptible condition affecting nearly 8 million people in the UK. With Tinnitus Week taking place from February 3 to 8, it is crucial to acknowledge that this condition, typically marked by ringing or hissing sounds in the ears, impacts around 13% of the UK population, or approximately 7.6 million individuals.
Hannah Samuels, an audiologist at Boots Hearingcare, explained, “Tinnitus can present itself in many different ways and can be categorised into various types based on its characteristics and underlying causes. The most common type, however, is subjective tinnitus, which often results from communication irregularities between the auditory nerves and the brain, or underlying issues within the ear. The most common symptom of subjective tinnitus is hearing phantom sounds.”
“These sounds can take various forms, ranging from subtle background noise to more pronounced and bothersome sensations, and are often unique to each individual. Ringing, buzzing, and hissing are some of the most common sounds for someone suffering from tinnitus to hear, but roaring, pulsating, and clicking are also sounds you can experience.”
“Tinnitus doesn’t just include hearing phantom sounds – other symptoms can include a decline in hearing and a sensitivity to everyday sounds. This can make tinnitus a really irritating and tiresome experience that can lead to stress and fatigue.”
Tinnitus can arise suddenly or develop gradually, stemming from a number of potential triggers. Prolonged exposure to loud noise, for example, when attending a nightclub or a music concert, is often a common cause due to damage to the delicate structures of the inner ear. Tinnitus can also result from age-related hearing loss due to the natural wear and tear of our auditory system. Other causes can include ear infections, ear wax blockages, taking certain medications, or even stress and anxiety.
When it comes to treating tinnitus symptoms, Hannah highlighted different approaches. Sound therapy such as white noise can help distract and retrain the brain by shifting focus away from tinnitus sounds. Additionally, including garlic in one’s diet can help increase blood circulation and reduce inflammation around the inner ear, potentially alleviating symptoms of tinnitus. Protecting your ears from loud noises and considering professional earwax removal if excess earwax is a trigger can also provide relief.
Steve Smart, 55, from Southsea in Hampshire, shared his experience with tinnitus and hearing loss, emphasizing the importance of seeking help early. Through Boots Hearingcare, he found suitable treatment and regained his quality of life. For adults experiencing ear-related issues, booking a free hearing test can be a crucial step towards managing conditions like tinnitus.
In conclusion, it is essential not to ignore signs of tinnitus or any ear-related concerns. Seeking professional help and exploring management strategies can significantly improve one’s quality of life and overall well-being.
Insights and Summary:
This article sheds light on the invisible yet prevalent condition of tinnitus, impacting millions of individuals in the UK. By highlighting the signs, symptoms, and available treatment options, it aims to raise awareness and encourage early intervention for those experiencing tinnitus. It stresses the importance of acknowledging and addressing ear-related concerns promptly to enhance overall quality of life and well-being.