A pharmacist has shared a “weird” but simple hack for curing a cold in just 24 hours – and you probably already have the key ingredient in your kitchen cupboard. Colds can be a common nuisance, especially with the UK weather turning nippy, bringing symptoms like congested noses, sore throats, sneezing, and achy bodies. While there are many medicines and natural remedies available to combat a cold, a Californian pharmacist has revealed a secret to beating a cold in under 24 hours using a simple household item.
In a video shared by Instagram influencer Ariana Medizade, who has over 106,000 followers, she advised using garlic cloves as a remedy. She suggested cutting two garlic cloves into small pieces and swallowing them like a supplement as soon as you feel sick. Garlic contains allicin, which is known to signal immune cells to combat bacteria or viruses invading the body. This compound rapidly absorbs into the bloodstream, boosting the immune system to fight off illnesses effectively.
The pharmacist also recommended using onions to ward off initial cold symptoms. By chopping up onions and leaving them in the room, the sulphur compounds in the onions can purify the air and absorb airborne germs. While these home remedies are praised by some, the NHS warns that scientific evidence supporting their effectiveness in preventing or speeding up cold recovery is limited.
According to experts, garlic may have health benefits such as enhancing immune cell function, having antiviral effects, and possessing antimicrobial and anti-fungal properties. Some studies suggest that a combination of garlic cloves and honey could help with sinus issues and soothe sore throats. However, it is essential to consult a healthcare professional before relying solely on home remedies to treat illnesses.
Although these remedies may not have strong scientific backing, they provide a natural alternative for individuals looking to alleviate cold symptoms using items readily available at home. It is crucial to consider individual health conditions and seek medical advice if symptoms persist or worsen.
In conclusion, while traditional remedies like garlic and onions may offer some relief from cold symptoms, it is essential to approach them with caution and not solely rely on them for treatment. Consulting a healthcare professional for proper medical advice and exploring a balanced approach to managing cold symptoms is recommended for overall well-being and health.